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Alan Whitton Comments on The National Council of Hypnotherapy’s response on new Phobia Statistics

The ‘National’ Council for Hypnotherapy recently responded to some new statistics on phobias and those reporting to be suffering with a phobia. The source of the stats are reported to have come from the International Business Times, wherein it is stated...

Glass half empty or half full – how you experience stuff is keeping you miserable

I’m going to talk about another ‘Pattern of Chronicity’. If you read my previous post, you’ll know that these are patterns of behaviour (this includes thinking!) that help maintain a problem, or keep that problem in place. Think of these as...

Maybe Man – how uncertainty and lack of commitment makes a cozy bed for problems

I’ve just finished co-presenting an IEMT (Integral Eye Movement Therapy) workshop with its developer, Andrew T. Austin at the weekend. This workshop covers quite a few therapeutic components. Probably the most important being “The Patterns of...

I cannot get rid of your Anxiety using Hypnotherapy NLP and IEMT. (But YOU can).

With every week that goes by, I see more and more clients for Anxiety issues. While the structure or the ‘recipe’ for creating the anxiety is often quite similar, the different things that feelings of anxiousness will ‘attach’ itself to are...

The first and last question you should ask yourself when you want to change

I say this to every client I see. It’s a question that’s so simple, it’s often overlooked. Despite its simplicity, often when I ask it to clients they will struggle to answer directly. Some people will tell you a story about the problem, perfectly...
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