Alan.Whitton.Blog.

Hey Gang. I'm biting my lip. Right, Now. Right now I'm biting my bleeding lip. "Why?" You ask (well, at least you do, Mum) I'll tell thee. Everywhere on Facebook it would appear to my personal set of filters, it seems to be awash with new age types that are alledgedly...

Hey gang. Hope you're all well rested after a summer of mixed weather. Personally, I'm a routine-hound, so the prospect of getting back into them leaves me feeling all warm inside. You know the kind of thing. As I type I'm extremely hoarse-voiced from shouting at...

In tonight's Brazilian Jiu-Jitsu class, Professor Walder ran through a set of moves starting from a standing position, where both opponents are on equal footing then followed by a throw,  a mount then finally a submission. A lot of emphasis was placed on securing and...

Hi Guys, it's a V-Log type thing this time. I seem to be moving in many directions at once -  a pleasurable thing, but leaving little time for me to catch my breath, hence the Video. Talkign about Pretending in order to get great results or Pre-Tending  As I call it!...

How the bad times can be useful: a personal development pitfall. I had a crisis this week. Something that I hadn’t foreseen happened, and it was something that could have had a pretty dramatic effect in my life. And it was all my fault. I’d been having a great and...

I like transparency. I recently got asked by an up and coming hypnotherapy directory website to write an article on their site to promote them, and in turn they’d feature me in their list. Not a bad trade in my opinion. I like to do skill swaps and reciprocal...

Hi everyone and Happy Christmas, I hope this letter finds you all well, larders stocked, and preparing for appropriate amounts of indulgence for this festive season. This is my first newsletter, so let me start by welcoming all and any feedback on the content,...

Hey gang. So about this time of year, everyone's looking to relax, to maybe eat and drink too much, to party too hard to just let go in some way or another. I wonder what useful things you could do if you decide to enter into this place, if this is a place you're...

The last post I made I blogged it was about conkers. This time I want to try something different. Something that most of us do, I'm guessing. It's the way we can project our own experience of the world onto other people or apply it to the rest of the world. We try to...

Today I was inspired to write about Conkers. Every year at about this time, I am always pleasantly surprised to find them and I never ever get sick of looking feeling, picking up in keeping them as keepsakes. I like to think of them as one of nature's little...