Firstly some statistics, taken from Mental Health.org.uk. 1 in 4 people will experience some kind of mental health problem in the course of a year Mixed anxiety and depression is the most common mental disorder in Britain Women are more likely to have been treated for... The ‘National’ Council for Hypnotherapy recently responded to some new statistics on phobias and those reporting to be suffering with a phobia. The source of the stats are reported to have come from the International Business Times, wherein it is stated... I’m going to talk about another ‘Pattern of Chronicity’. If you read my previous post, you’ll know that these are patterns of behaviour (this includes thinking!) that help maintain a problem, or keep that problem in place. Think of these as... With every week that goes by, I see more and more clients for Anxiety issues. While the structure or the ‘recipe’ for creating the anxiety is often quite similar, the different things that feelings of anxiousness will ‘attach’ itself to are... 