In tonight’s Brazilian Jiu-Jitsu class, Professor Walder ran through a set of moves starting from a standing position, where both opponents are on equal footing then followed by a throw, a mount then finally a submission. A lot of emphasis was placed on... Hi Guys, it’s a V-Log type thing this time. I seem to be moving in many directions at once – a pleasurable thing, but leaving little time for me to catch my breath, hence the Video. Talkign about Pretending in order to get great results or Pre-Tending As... How the bad times can be useful: a personal development pitfall. I had a crisis this week. Something that I hadn’t foreseen happened, and it was something that could have had a pretty dramatic effect in my life. And it was all my fault. I’d been having a great and... I like transparency. I recently got asked by an up and coming hypnotherapy directory website to write an article on their site to promote them, and in turn they’d feature me in their list. Not a bad trade in my opinion. I like to do skill swaps and reciprocal... Hi everyone and Happy Christmas, I hope this letter finds you all well, larders stocked, and preparing for appropriate amounts of indulgence for this festive season. This is my first newsletter, so let me start by welcoming all and any feedback on the content,... 